Feel free to contact me with any questions or inquiries, or to learn more about retreats, class schedules, workshops & wellness seminars.
I teach several forms of yoga, different movement and wellness modalities, including Hatha, Vinyasa, Yin, Restorative, Myofascial Release, Reformer Pilates, Antigravity Yoga, Thai Yoga Massage and specialize in mental health psychoeducation and wellness workshops.
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