I teach various styles of yoga at locations around Southern Ontario, including, Guelph & Rockwood. Contact me to learn where and when.
Take time to escape and re-connect.
Join me down the road, or across the sea. For a few hours, or a few days.
Private and semi-private classes are a great way to focus on what you need to work on for your body and mind.
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My life’s purpose is to love and love big. That love starts inside and shifts to all people I meet.
It has been a long journey to self love for me. With the wisdom of my wounds and my life as my curriculum, I help my students tap into their power, hear their own voices and follow their hearts.
Through innovative heart-centred programming and an interdisciplinary approach to wellness, my students shift their existence and health to a place of strength, balance, flexibility and presence.
I believe a group of passionate and committed people can make a difference in each other’s lives and this world. We know we can accomplish more together than we can alone. We share our breath, our experience and tap into the resonate field created together to create internal and external transformation.
We all benefit when we have the opportunity to spend time with a diverse group of like-minded individuals that enrich our lives. It is even better when you spend time together in classes and retreats designed and engineered to meet your needs and exceed your expectations. We are a sangha, a community of heart.
I believe that given the right environment we can all live courageously with the goal of squeezing every last drop of joy out of every moment and never missing an opportunity to try something new or demolish our limited beliefs. We face all opportunities with an open heart, open mind and enthusiasm about what is possible and who each one of us will evolve into as we reach to our highest selves.
I believe that an environment will foster success when you surround yourself with encouraging and supportive people. In moments where you need reassurance, someone is always available, willing and able to support you in reaching your goals and tapping into your inner knowing, coming home to Self.
When you are present in every moment, living life has an entirely different meaning. I believe the results achieved in your life are directly correlated to your degree of presence and awareness. Going with the universal flow of the here and now. Choose to get clear, get focused, do the work and enjoy the results.
Your degree of vitality or life force can be created by the amount of focus you place on your mind, body and spirit. Your vitality is dynamic and ever-changing. It is important to me to be the steward of your vitality - constantly giving you good classes, good information, good movement, good treatments, good tools to tap into that internal wellspring of knowledge, and good experiences to allow your vitality to grow and expand with each visit.
To live love and cultivate consciousness so you can be who you are meant to be in this world.
My life's work has lead me to the pleasure of teaching and sharing yoga.
I have fallen in love with all aspects of yoga on and off the mat. Since completing my first Moksha Yoga 500 hr training and Anti-Gravity Yoga Level 4 Instructor (AFAA & NASM) trainings (2010), I have been sharing my passion and inspiring people through my grounded and heart-centred style of teaching. I teach from the heart while holding space for you to explore the mind/ body connection and your wisdom from within. I have worked with professional athletes and beginners to help them accomplish their personal goals around, breath, flexibility and strength training.
I look forward to breathing with you in class.
I still feel calmer and able to remove myself from drama since our yoga retreat so the benefits are amazing!
I really want to share how beautiful and moving your classes have been for me. My very first class using the Anti-gravity hammock was your Restorative Yoga on Wednesday and the experience was literally out of this world.
I am an energy & body worker, tantrika and yogi myself and after years of avoidance have been facing my addiction head-on this summer - I see addiction as a symptom of not loving myself completely and you have been a blessing by being a model for love, wisdom, truth and groundedness... balance, really, which I don't come across in person very often. In essence, you are a reminder to me of "what is possible".
Every time I emerge from one of Jacqueline's classes, I feel completely renewed. No matter if she is teaching gentle yoga, a traditional hot flow, or anti-gravity, the depth of her knowledge and her connection to both body and sprit reaches and connects with every student in her class.
Feel free to contact me with any questions or inquiries, or to learn more about retreats, classes and schedules.
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