Darren Austin Hall has spent much of his life being enchanted by the sacred power of music and sound. He is masterful at creating beautiful sound journeys and sound baths. Sound baths are unique opportunities to experience the healing power of sound with the use of crystal bowls and shamanic singing.
Plan to get there a little early so you can get comfortable with the space, allowing the relaxation process to begin. Please bring a yoga mat, a blanket and/or small pillow if you like. We also encourage people to wear something comfortable and to stay hydrated. Sound waves carry on water, and the more hydrated you are, the more likely the frequencies will have a penetrating effect.
We will begin with a gentle yoga practice designed to prepare you to settle in and enjoy a deep healing state of total relaxation.
Don’t miss out! Immersing yourself in the meditative experience of sound waves could be the key to a happier, healthier you!
Location: North Dumfries Community Complex / McNeil Hall
Refreshments will be provided...Please bring a tea mug.
Registration is required.
Cost $45 plus tax
Angela is the owner and creator of Angels-landing Yoga & Wellness. Yoga and fitness are fundamental to her life, keeping her strong, grounded, and centered.
Angela received her 200 CYT training in Costa Rica. Teaching yoga has continually inspired her to acquire a greater depth of knowledge, always seeking, learning, and growing. Her classes work with the body's subtle energy, connecting movements and breath to create a soulful yoga practice with attention to detail and alignment.
Great emphasis is put on honoring your body and allowing for both challenge as well as surrender. Enjoying your body as it is... Today and every day.
My life's work has lead me to the pleasure of teaching and sharing yoga.
I have fallen in love with all aspects of yoga on and off the mat. Since completing my first Moksha Yoga 500 hr training and Anti-Gravity Yoga Level 4 Instructor (AFAA & NASM) trainings (2010), I have been sharing my passion and inspiring people through my grounded and heart-centred style of teaching. I teach from the heart while holding space for you to explore the mind/ body connection and your wisdom from within. I have worked with professional athletes and beginners to help them accomplish their personal goals around, breath, flexibility and strength training.
I look forward to breathing with you in class. 💙
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